Welcome back! 💙 We are so excited to get back to work this week! It’s comp season ! 🤩

All smiles over Thanksgiving break! 💙

Happy Thanksgiving PA family! We are so thankful for each and every one of you! 🦃🍽️🍂

Enjoy your Thanksgiving break! 🦃🍽️🍂

Stop what you are doing! ☺️ We want to congratulate and celebrate Blackman High and Oakland High for securing a bid to NHSCC!! We are so proud of you!! 🎉

Congratulations to T🔴M🟠N🟣T🔵 for receiving an EXCELLENT Standing today in Lebanon at King of the Jungle Allstar Challenge🦁! First allstar competition in the books for PA Boro!

What an AWESOME showcase in Knoxville this weekend! 💙 We are so proud of our teams🥳 ✅ BEST FANS award! ✅ Best Running Tumbling youth- Rogue One🩵 ✅3 Great routines ! ✨Congratulations to our PA Life Scholarship winner Nicole! We are so proud of you! 🫶 #wearePA #endgame💜 #rogueone🩵 #bratz🩷

We want to send a huge congratulations to @therutherfordraiders on your 2nd place finish, and BID TO NATIONALS 💙 We are so proud of you! ⚡️

That Coaches POV #cheer #cheercoach #cheerleading

Thank you @blackmancoedcheer ❤️‍🔥 for hosting another great event! It was a blast watching so many of our programs on the performance mats, while also making sure they got their assignments done for school(swipe)! It’s going to be a great season for our community! Being a student athlete can be tough, but push through. It’s worth it! #cheer #cheerleading #cheercompetition

We have great news! 🎊 Congratulations to @daleyeahcheer on their first place finish, and bid to NHSCC at the Midsouth Regional today in Southaven Mississippi! Way to go! ♥️🏹

Good luck to our All Star and School Squad athletes today! What a great day for cheerleading!!

We are so excited for Showcase this weekend! Also, THESE UNIFORMS….! 🤩 TMNT 💚 BRATZ 🩷 ROGUE ONE🩵 ENDGAME💜

We have a lot to celebrate!!!! Congratulations to every team who competed this weekend! We can’t wait to get back to work this week 💙🤍🖤 #pa4l #cheer #cheerleading

Stop what you are doing! ✋Today is such a great day because it is Coach @connorjordan70 birthday!🎈🧁🎁 Connor, to know you is to love you! You are one of the kindest, most welcoming coaches, and we are so lucky to have you on our staff. Sometimes it’s hard to go from athlete to coach, but you did it with ease! We appreciate everything you bring to all of our programs, and every single athlete who is lucky enough to be coached by you! We hope you had an amazing day; we love you! Help us celebrate Connor and leave him a birthday wish below!! 💙🤍 #birthday #birthdayboy #itsyabirthday

Team Huddles before a full out > It’s Bid Season! #cheer #cheerleading #cheersquad

IT’S COMP WEEK!!!! 🎀 #cheer #cheerleading #cheersquad

It’s that time of year again! 🎉 Registration is OPEN NOW until October 25th! Make sure to sign up today, and secure your spot! #PA4L

🛑STOP YOUR SCROLLING✋🏼 Help us wish our TikTok Queen, Coach Amber, a Happy Birthday! 🎂🎊 Amber thank you for all the hard work and good vibes you bring to the gym! You always make sure the gym is upbeat 🎶and ready for a new day of learning and growing 🌱! You bring so much knowledge and expertise in gameday and traditional that helps the athletes and staff grow! We are so happy to have you here! Today is your day!! Happy Birthday Amber! 💖🌸🎀 @us_of_amberica

It’s officially FALL BREAK! 🍁🍂🎃 Enjoy your week off! We will resume normal business hours Sunday October 13th.

Still can’t get over these new uniforms🤩! We are OBSESSED! 1 month until we see these SPARKLE ✨ on the mat!! @premierathletics1

OBSESSED with our new All Star uniforms 🤩🤩 We are over the moon 💫 and cannot wait to see these sparkle on the competition stage 💙 #palife #paboro #pa4l #newuniform

It’s almost competition season! ♥️ #cheer #cheerleading #cheerleader #cheerleaders

HEY YOU! 👋 Stop what you are doing! Today is such a great day because IT’S COACH @hopesledge BIRTHDAY!! 🎉🧁🎈Hope, it has been such a pleasure watching you go from athlete, to coach, to nurse, and to fiancé! 💍 You deserve so much happiness, and we look forward to continuing to celebrate your life successes! We are so blessed to have a Coach that all of our athletes can look up to. We love you and ✨hope✨you had the best day! Help us celebrate Coach Hope, and leave her a birthday wish below! 💙 #birthday #itsyabirthday #birthdaygirl

Stay tuned for next weeks episode of FRIDAY NIGHT LIGHTS! 🏈 #cheer #cheerleading #cheersquad #footballgame 📸 @cains_captures

🩵 Cards for Cato 🩵 The allstar program will be collecting gift cards for the Cato Family to help with groceries, food, and day to day charges while they are in the hospital after an accident on a side by side. Gift cards can be donated by dropping them off at the front desk from now until September 25th Or you can donate to the family directly through Venmo @hippie_square #catostrong #pa4l #pa4life

So excited for another competition season! The Road to nationals has begun! #cheer #cheerleading #cheerleaders

STOP WHAT YOU ARE DOING!!! We can’t let the day go by without wishing the one and only Coach @elvis_a009 a happy birthday!!! 🧁🎁🎈Elvis, you have been such a huge value at our gym. Thank you for everything you have given to your athletes, coaches, and coworkers over the last few years. You always find a way to make everyone around you laugh with your dad jokes 😂 We love you and hope you had the best day ever! Help us celebrate Coach Elvis and leave a birthday wish below! 💙 #birthday #itsyabirthday #birthdayboy

Happy first day of school Rutherford County! 💙 #firstdayofschool #pa4l #paboro

🚨Stop scrolling!🚨It’s time to wish our very own Coach Caitlyn (aka Alaska) a Happy Birthday! Caitlyn, we love having you as a coach for our allstar program! You have such an amazing connection with the athletes and make everyday one to remember! We 🫶🏼 you @caitlyn_bassett__ ! Help us make her feel extra special by commenting your birthday wishes below ⬇️🥳🥳

Hold up ✋🏼 It’s time for another PA birthday! 🎉🎉 Help up give a huge birthday shout out to our very own Coach Shannon! 🥳 We are so excited to have you as a part of our allstar and tumbling programs! You bring so much experience, patience, and fun to every class you teach! We 🫶🏼 having you at PA! Help us celebrate @_shenanigansss with all the birthday love below 🥳🥳

🎉 Aannndddd… We’re Back!!!! We need you to stop what you are doing and tap that heart because it is Coach @_allthatjazzz birthday 🧁🎈🎁 Jasmine, we are so happy to spend this day celebrating you! We are so thankful for your extensive knowledge in all things cheer! You have been so valuable to our gyms success throughout these years, and it does not go unnoticed! You really pour your heart and soul into your programs, and we love that about you! 💙🤍 Help us celebrate Coach Jasmine, and leave her a birthday wish below! #birthdaygirl #itsyabirthday

✋🏼Hold Up! It’s time to stop 🛑 scrolling and scream HAPPY BIRTHDAY to our very own @kyra_adamss ! We are so proud of the accomplishments you had as an athlete and are so thankful that you bring that knowledge and love of cheer to this new generation of athletes! We love you and are so excited to celebrate this day with you! 🫶🏼🫶🏼 #hbd #pa4l

Just coming here to say we have some pretty awesome Coaches 💙 S/o to our PA Staff for being some of the best!

Happy 4️⃣th of July! 🇺🇸 We hope you have an great day with family, friends, and fireworks 🎆

Stop scrolling and hit that ♥️ because TODAY A QUEEN WAS BORN!!!! Happy happy birthday to the heartbeat of our gym @lisa_may83 🧁🎁🎈Lisa, where do we begin?! You are the reason why we operate as well as we do. You’re not only our office manager, but our gym mom! Thank you for loving on all of us over the years! We are so grateful for everything you do. We do not tell you that enough, so we will make it a point to make that be known not just on your birthday, but every day! 💙 Help us celebrate the queen of PA Murfreesboro, and leave Lisa a birthday wish below! #birthday #birthdaygirl #itsyabirthday

🛑STOP WHAT YOU ARE DOING!!! We can’t let the day go by without wishing the King of the Megaphone @coachdavon a HAPPY BIRTHDAY!! 🧁🎈🎁 Davon, you are always such a bright light! You have a way of making anyone who comes around you laugh, and who doesn’t enjoy laughing?! Our gym would be a lot less lively if you were not here. We love you, and hope you had the best day ever! 💙 Help us celebrate Coach Davon, enjoy scrolling through some throwbacks, and leave him a birthday wish below! #birthday #birthdayboy #itsyabirthday

We hope you all are having an amazing summer! Enjoy this much needed break, and we will see you back at the gym in a few weeks!

On this football field, they are teammates #iykyk 🫡🏹

Happy Father’s Day to all of our cheer dad’s especially our very own cheer dad, Coach Elvis! 💙

Today is such a special day! 🎉 We are so happy we get to celebrate Coach @katelynreasonover because IT’S HER BIRTHDAY!!! 🧁🎈🎁 Kate, you have been an athlete at our gym for many years, and we are so excited you are on our staff now! Transitioning from athlete to coach can be hard, but you have fallen in to the Coaches role with such ease. We are so thankful to work with someone with such a kind heart and welcoming attitude towards everyone! Help us celebrate Katelyn and leave her a birthday wish below! #birthday #birthdaygirl #itsyabirthday

All Smiles for All Star practice!!!! 💙

AND THAT’S A WRAP! Thank you @ljcre8sllc for working with @rfms_cheer on their competition routine!! We are so excited to have this team BACK at the gym ready to conquer another competition season! Let’s Go Storm! ⛈️

Don’t miss out on our next @tri_star_stunting clinic! To sign up click the link in our bio, or copy and paste this link in your search bar https://form.jotform.com/241548421048151 We hope to see you there!!!

Those stretches! 😍

In 251 days we will be BACK on the competition floor at Disney!!! So excited for choreography season!

Honoring our nations heroes and remembering their sacrifice 🇺🇸 𝐻𝒶𝓅𝓅𝓎 𝑀𝑒𝓂𝑜𝓇𝒾𝒶𝓁 𝒟𝒶𝓎 🔴🔵

Welcome our 2024-2025 allstar teams! TMNT 💚, Bratz 💕, Rogue One 🩵, and Endgame 💜! We are so excited for this season! #tiny #mini #youth #senior #pa4l #pa4life #paboro

It’s Tryout Day for our Allstars and @therutherfordraiders! Reminder to wear black shorts, white shirt, and tennis/cheer shoes! We cannot wait to see you here 💙🩵

We just want to send a s/o to all of our PA Coaches!! You bring so much value to our gym! Cheers to you!

We can’t wait to see your smiling faces at All-Star workouts!

How we feel about football season getting closer!

Please spread the word! STAY SAFE!

All Star tryouts are just around the corner! 💙 All Star workouts will be offered Monday May 13th- Thursday May 16! All skill levels welcome!! You can sign up for workouts by emailing ldavis@premierathleticsmurfreesboro.com! Reminder to register for tryouts by going to the link in our bio 🔗!

💫Attention PA Family💫 We want to take this moment to recognize three incredible athletes, Peyton, Jaelynn, and Camden, for receiving our PA Life Award for the 2023-24 season!! 🤍 Receiving this award is the highest honor as a Premier Athletics all-star athlete! These ladies shined through their passion, determination, strength, motivation, and integrity throughout their season. These characteristics are what our Coaches look for in an athlete through the ups and the downs! Please join us in celebrating these young ladies, and leave them a comment below!💙💙💙 #cheer #allstarcheer #award

💜👑Welcome to our Reign👑💜 We are proud to announce ENDGAME as your 2024 GRAND NATIONAL 2.2 X-small B Champions! These ladies were in a tough division against 10 other teams and with two zero deduction routines, took home the gold!🥇 We started off the week with their End of Season Banquet and practice in our amazing practice wear by @vasf.lexi ! We are so incredibly proud of this team and their season! @premierathletics1 @openchampionshipseries thank you @deepsouthspirit #endgame #pa4l #paboro #paidbid #grandchampions

*Updated Times* Endgame will now perform SUNDAY at 4:40 pm est! Wish these girls of ENDGAME Good Luck! 💜 Today starts day 1 of Grand Nationals at Islands of Adventure in Universal Studios Florida! To watch ENDGAME - Prep & Rec Grand Nationals Live Feed http://www.echeer.tv (please do not click any other links then the one provided here!) @premierathletics1

And that’s a wrap🩵 We are so proud of Rogue One for a fantastic season! These ladies were the first to receive a Youth Summit bid at our gym, and proud is an understatement! While in Tampa, they took full advantage of the sunshine, and had their end of season banquet on the beach! We are so proud of these athletes and look forward to watching them continue to grow! @premierathletics1 #goingrogue #pa4l #pa4life #rogueone #youthone

There is no greater power and support you can give someone than to look them in the eye, and with sincerity and conviction say, “I believe in you.”🤍💙 #teammates

There is just something so special about competing with your best friends 👩🏼‍🤝‍👩🏽 #cheer #cheerleading #allstarcheer #allstarcheerleading

It’s HEERREE!!🩵🩵🩵 Rogue One hits the mat this morning at 8:20 am est for their performance at the YOUTH SUMMIT! Wish them goodluck 🍀🍀 #palife #pa4l #paboro #letsgorogue #rogueone #youth1

On Wednesday’s we wear pink! 💕💕💕 Rogue One is so in love with their practice wear! #cheerleading #allstarcheerleader #allstarcheer #cheerleader

Happy Earth Day!🌎🌏🌍

We had such a cheerful day at Showcase!!! Thank you to all the parents, friends, and family who came out today to support our athletes! LET’S FINISH STRONG!! 💙💙💙 #cheer #pa4l

IT’S THE WEEKEND!!!!! #cheer #allstarcheerleading

Now this is the type of weather we “rock” with!

We are so excited after having such a GREAT comp day at All Out today! 💙 Reminder to join us tomorrow 1pm to get more information on next season at Pa Murfreesboro! 💙🖤

That’s who we are! 🩵 Congratulations to Rogue One for their 4th place finish at All Out Championship’s Battle on Broadway! They had an AMAZING routine today and went home with their best performance of the season! Next Up Youth Summit! Rogue One is our 1st ☝️ team to attend Youth Summit and we are so excited to see them in Tampa,FL 🏝️ #pa4l #palife #paboro #rogueone #youth

🧡🐘Welcome to the Jungle 🐅🧡 Huge congratulations to Jumanji for their awesome performance with zero deductions at All Out Championships’s Battle on Broadway! They have had such a SUCCESSFUL season this year and we are so proud of them! #hype #juniors #novice #pa4l #pa4life #paboro #jumanji

💚Turtle Power Reigns Supreme!💚 ❤️💙💜🧡 These Tiny Mutant Ninja Turtles had their BEST performance of the season and came home with Zero deductions, Superior placement, and perfect scores in routine and showmanship! We are so proud of these athletes for an incredible season! #pa4l #pa4life #paboro #tinies #tmnt

❤️Congratulations to our half year mini team Ocean’s 8 for coming home today with a 0 deduction routine and AMAZING performance! They have been incredible this season and ended it with a BANG at All Out Championship’s Battle On Broadway Nationals 🔴🔴 Swipe to see 👀 the photobomb from @alloutbrands ❤️#pa4l #pa4life #paboro #oceans8 #minis

💜Congratulations to Endgame on their 1st place finish at All Out Championship’s Battle on Broadway Nationals!! This means that Endgame is OFFICIALLY undefeated for their regular scheduled competition season! CONGRATULATIONS 🥳 Next up Grand Nationals in Universal Studios FL! #endgame #pa4l #pa4life #paboro #iwannabeyourendgame

Wish our allstars GOOD LUCK as we take all of our full and half year teams to compete today in Nashville at All Out Championships! We are excited to be all together today! #paboro #pa4l #pa4life

🚨It’s that time! 🚨 Our 2024-25 Allstar Handbook is LIVE 🔴 Go online to premierathleticsmurfreesboro.com and click tab named “forms and info” to find out more! Follow the QR code to register for our next season’s tryouts! And for an added BONUS, swipe to see our team names for the 2024-25 season! 👀👀 #pa4l #pa4life #allstar #paboro #palife #competitioncheer

Mood because it’s finally the weekend!! 😁😀😆😃

🚨STOP DROP AND LIKE🚨You have to show some love because today is Coach @patricedanielle4 birthday!! 🧁🎈🎁 Patrice, when we think about you, we think about how you are everyone’s mom. You are always so warm and welcoming to every single person who walks in the gym. The way you invest in all your athletes is unmatched! Thank you for being such an asset to the positivity and growth at our gym! We love you so much!💙🤍 Help us celebrate Coach Patrice, and leave a birthday wish below! #birthday #birthdaygirl #itsyabirthday

The tornado watch has been extended until 9p CST. For the safety of our staff and athletes, we will be closed today. Please be safe. Spread the word!

Happy Easter. Happy Spring. Happy Happy Everything! ✝️🐣

Happiness is waking up to a sunny day in the spring time! ☀️🐣🌸🍀🍃

⚠️STOP SCROLLING⚠️ You have to hit that heart, and turn it red because IT’S COACH @layken.paige BIRTHDAY!! 🎉🧁🎈🎁 Layken, you have been part of the PA Familly for as long as we can remember! Watching you grow into the beautiful, kind hearted, patient young woman you are has been so awesome! You were such an incredible athlete, it’s no surprise that you also shine as a Coach. We look forward to continuing watching you grow! 💙🤍 We love you! Help us celebrate Layken, and leave her a birthday wish below! #birthdaygirl #itsyabirthday #birthdaygirl

🫡 So alert the troops! That the blue-black-white is here!💙🖤🤍 Congratulations to Endgame💜 for getting 1st place 🥇 today at our second competition of the weekend! Endgame is also coming home with GRAND CHAMPS after getting the highest score from BOTH competitions! Great job to these awesome athletes and coaches!! 🤩🤩 #pa4l #pa4life #endgame #grandchamps #firstplace @globalcheerdance

All smiles for ☝️ more day of competition!!!! Good luck Endgame!! 💙🤍🖤 #cheer #allstarcheer #pa4l

Day 1 complete for Endgame 💜 @globalcheerdance Coming home with 1st place 🥇 and a ZERO deduction routine!! We are so proud of you! Ready for day 2 with Kingdom events !! 🫶🏼 #pa4l #pa4life #endgame

MOOD BECAUSE IT’S OFFICIALLY SPRING BREAK!!!!!

📣Are you EXCITED for a new competition year ⁉️ Join us on Sunday April 14th OR Sunday May 12th for our parent informational meeting to learn more about our 24-25 Allstar season! Follow us all week for more information on our upcoming competition season! 😍 #pa4l #paboro #pa4life #allstar

HELLO Spring 🌷💐 We are so happy to see you! Here’s to blooming flowers, warmer weather, and sunshine ☀️ ! #paboro #pa4l #pa4life #spring

💜Endgame Assemble💜 Our time ⏱️ is NOW! HUGE congratulations to ENDGMAE who is heading home from UCE Owensboro with 1st place🥇perfect standing and running tumbling technique scores💯 and LEVEL CHAMPIONS🏆Wait… that’s not it! Endgame also received a FULL PAID BID to UCE’s end of season Beach Nationals!! Endgame we are so incredibly proud of you and all of your hard work!!!💜 #pa4l #pa4life #endgame #paboro

When the coaches and athletes are excited to see each other for competition day! Good luck🍀 Endgame! #cheer #cheerleader #allstarcheer

🚨STOP SCROLLING🚨 We need you to tap the heart because today, we are celebrating Coach @nikkikinslow birthday!!! 🧁🎈🎁 Nikki, we can not tell you enough how much we value you at the gym. You have been in “cheer world” for years, and it shows with all of the knowledge you have to offer to your athletes and coworkers! We love watching you continue to grow in all aspects of your life, and today we are so happy to celebrate you! 💙 Everyone please join us in celebrating Nikki, and leave her a birthday wish below! #birthday #birthdaygirl #itsyabirthday

It’s Tryout Season! Do your best to meet the expectations of the program you are trying out for! Good luck to everyone!

Attention! We need you to show some love, and turn that heart red because it is Coach @hanmari birthday!! 🧁🎈🎁 Hanna, you are truly an outstanding coach. It has been so awesome having you on our staff. You are always so positive and uplifting to not only your athletes, but everyone you encounter. We love you and appreciate your positive vibes! Never change!🤍💙 Help us celebrate Han, and leave her a birthday wish below!! #birthday #birthdaygirl #itsyabirthday

✨✨Now we’ve gone 🩵ROGUE🩵!! Rogue One just had an amazing weekend at the American Royale in Sevierville, TN! Rogue one pushed through this weekend with a Hit zero, a great performance and A ⭐️PERFECT ⭐️standing tumbling score!! We are so proud these athletes and coaches for their hard work! 🩵! #weregoingrogue #maytheforcebewithyou #pa4l #pa4life #faithoverfear

⏸️Pause what you are doing!! We need you to click the heart and leave a comment below because it’s @thamajor1 birthday!!! 🧁🎊🎈🎁🥳 Ace, we love and appreciate you so much! Thank you for building such a welcoming happy culture at our gym. Throughout the years, you have made such a huge impact on so many athletes lives. You always remain level headed, consistent, and fair. One of your favorite phrases is “perception is reality”, and our perception of you is that you’re just a great human. 💙 Please help us celebrate Ace and leave him a birthday wish below! #birthday #birthdayboy #itsyabirthday

“Feeling Good” after a fun day 1 of competition! 🤍💙 #cheer #allstarcheer #compcheer #pa4l

When coaches count using sound effects > #cheer #cheerleading #cheerleader #cheercoach

Nothing beats performing on the nationals mat! #cheer #cheerleading

HEY!👋Stop scrolling and hit the heart because today is Coach @xxnataliepaige birthday! 🧁🎈🎉 Natalie, we hope your birthday is as joyful as you are. We love the energy you bring to our gym, and we see how much you pour into your athletes. We appreciate everything you have done for our All-Star program and tumble classes! We love having you on our team! Please help us celebrate Natalie and leave her a birthday wish below! #birthdaygirl #itsyabirthday #birthday

👉👉👉COED STUNT CLINIC! Follow @tri_star_stunting and message them for more details! Don’t miss out on such a great opportunity!

Attention PA Family we have GROUND BREAKING news!! We are so pleased and excited to announce that we have broken ground for our new facility! To say “We feel good” is an understatement! We will be updating throughout the process, but today we are celebrating PROGRESS! 🤍💙 Check the story for a few fun moments with our staff!

Wow!! What a great day at Jamfest Nashville! Today was our H.Y.P.E. Programs first competition of the season and they killed it! All teams are coming home today HITTING 0! Ocean’s 8❤️ had a phenomenal routine and received SUPERIOR placement! Jumanji 💛ROCKED the competition floor and also received SUPERIOR! We are so proud of our hype teams!! TMNT 💚started out the whole competition morning and received an EXCELLENT score and highest Tiny Novice score. We are so proud of our teams today and couldn’t be happier! #paboro #pa4l #pa4life